There are 83.6 calories in one serve (1 Portion) of Colmans Four Cheese Sauce Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Colmans Four Cheese Sauce Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
464 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Colmans Four Cheese Sauce Mix is 1 Portion and weighs 75 grams. It contains 83.6 calories, 4.5g fat, 6g carbohydrates, and 4.5 grams of protein. Each 100g of Colmans Four Cheese Sauce Mix has 373mg of sodium and 6 grams of sugars.
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