There are 140.2 calories in one serve (1 Serving) of M&S Mexican Rice, Quinoa & Avocado. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Mexican Rice, Quinoa & Avocado:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
586 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of M&S Mexican Rice, Quinoa & Avocado is 1 Serving and weighs 100 grams. It contains 140.2 calories, 5.2g fat, 18.8g carbohydrates, and 3.1 grams of protein. Each 100g of M&S Mexican Rice, Quinoa & Avocado has 220mg of sodium and 3 grams of sugars.
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