There are 110.35 calories in one serve (1 Serving) of ASDA Red Berry Fibre Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Red Berry Fibre Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
10
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Food Details
A serve of ASDA Red Berry Fibre Flakes is 1 Serving and weighs 30 grams. It contains 110.35 calories, 0.5g fat, 22g carbohydrates, and 3.1 grams of protein. Each 100g of ASDA Red Berry Fibre Flakes has 160mg of sodium and 11 grams of sugars.
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