There are 488 calories in 100 grams of M&S, Marks And Spencer, Marks & Spencer Bbq Chicken Flatties. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
554 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 488 calories, 2g fat, 5g carbohydrates, and 20 grams of protein in M&S, Marks And Spencer, Marks & Spencer Bbq Chicken Flatties.
Chicken Breast (82%) · Barbecue Sauce (11%) (Tomato Purée · Water Sugar Brown Sugar Barley Malt Vinegar (contains Gluten) · Molasses Dried Mustard · Dried Onions · Dried Garlic · Smoked Water · Chilli Powder Tamarind. Salt) Sunflower Oil Brown Sugar Salt Cround Paprika Potato Starch Dried Čarlic · Dried Onions · Chilli Powder · Cornflour Cround Cayenne Pepper – Dried Mustard – Dried Red Peppers – Cround Black Pepper Parsley – Lemon Oil
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