There are 304.53 calories in one serve (1 Serving) of M&S Food Super Seeded Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Food Super Seeded Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
305
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1276 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of M&S Food Super Seeded Bread is 1 Serving and weighs 100 grams. It contains 304.53 calories, 10.3g fat, 38.2g carbohydrates, and 12 grams of protein. Each 100g of M&S Food Super Seeded Bread has 292mg of sodium and 4 grams of sugars.
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