There are 183 calories in one serve (100 G) of M&S Edamame & Houmous Protein Pot with Miso Roasted Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Edamame & Houmous Protein Pot with Miso Roasted Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
766 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of M&S Edamame & Houmous Protein Pot with Miso Roasted Seeds is 100 G and weighs 100 grams. It contains 183 calories, 12.4g fat, 4.7g carbohydrates, and 10.2 grams of protein. Each 100g of M&S Edamame & Houmous Protein Pot with Miso Roasted Seeds has 1mg of sodium and 1 grams of sugars.
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