There are 120 calories in one serve (3 Oz. Ham And 1/2 Tsp. Gaize) of Cook's, Everyday Cuts, Ham Steak Cook's. See the Nutrition Facts table below to adjust food weight values.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
On a per 100 gram basis, there are 138 calories, 13.79g protein, 4.6g carbohydrates, and 6.9g of fat in Cook’S, Everyday Cuts, Ham Steak. Each serve of Cook’S, Everyday Cuts, Ham Steak is 87g.
The nutrition information for Cook’S, Everyday Cuts, Ham Steak comes from data published by USDA (United States Department of Agriculture).
Cook’s, Everyday Cuts, Ham Steak Cook’s Ingredients
High Fructose Corn Syrup, Brown Sugar (Sugar, Cane Syrups), Water Modified Corn Starch, Soybean Oil, Cellulose Gum, Potassium Sorbate And Sodium Benzoate (Preservatives), Spices (Cloves, Ginger, Red Pepper), Calcium Disodium Edta.
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