There are 144.5 calories in one serve (1 Whirl) of Mr. Kipling Winter Whirls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mr. Kipling Winter Whirls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
516
-
Total Fat (g)
30 -
Saturated Fat (g)
13 -
Kilojoules
2159 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
4
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Food Details
A serve of Mr. Kipling Winter Whirls is 1 Whirl and weighs 28 grams. It contains 144.5 calories, 8.5g fat, 15.8g carbohydrates, and 1.1 grams of protein. Each 100g of Mr. Kipling Winter Whirls has 229mg of sodium and 29 grams of sugars.
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