There are 180 calories in one serve (0.25 Cup) of Big Y Sunflower Seeds, Dry Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Big Y Sunflower Seeds, Dry Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2356 -
Sodium (mg)
969 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
19
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Food Details
A serve of Big Y Sunflower Seeds, Dry Roasted is 0.25 Cup and weighs 32 grams. It contains 180 calories, 15g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Big Y Sunflower Seeds, Dry Roasted has 969mg of sodium and 6 grams of sugars.
Big Y Sunflower Seeds, Dry Roasted Ingredients
Sunflower Seeds, Salt, Modified Food Starch, Sugar, Maltodextrin, Corn Syrup Solids, Torula Yeast, Natural Flavor, Spices, Onion And Garlic Powder, Oleoresin Paprika.
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