There are 250 calories in one serve (0.75 Cup Dry Mix) of Mountain House Breakfast Hash, Spicy Southwest, Freeze Dried. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain House Breakfast Hash, Spicy Southwest, Freeze Dried:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1904 -
Sodium (mg)
1364 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
20
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Food Details
A serve of Mountain House Breakfast Hash, Spicy Southwest, Freeze Dried is 0.75 Cup Dry Mix and weighs 55 grams. It contains 250 calories, 9g fat, 31g carbohydrates, and 11 grams of protein. Each 100g of Mountain House Breakfast Hash, Spicy Southwest, Freeze Dried has 1364mg of sodium and 9 grams of sugars.
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