There are 200 calories in one serve (2 Slices) of Compliments Whole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Compliments Whole is 2 Slices and weighs 85 grams. It contains 200 calories, 1.5g fat, 39g carbohydrates, and 11 grams of protein. Each 100g of Compliments Whole has 494mg of sodium and 6 grams of sugars.
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