There are 90 calories in one serve (1 Cup) of Mountain Dairy Skim Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain Dairy Skim Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Mountain Dairy Skim Milk is 1 Cup and weighs 236 grams. It contains 90 calories, 0g fat, 11g carbohydrates, and 9 grams of protein. Each 100g of Mountain Dairy Skim Milk has 53mg of sodium and 5 grams of sugars.
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