There are 197.05 calories in one serve (30 G) of Mother Earth Deluxe Mix, Roasted Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mother Earth Deluxe Mix, Roasted Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
657
-
Total Fat (g)
60 -
Saturated Fat (g)
6 -
Kilojoules
2749 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
15
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Food Details
A serve of Mother Earth Deluxe Mix, Roasted Lightly Salted is 30 G and weighs 30 grams. It contains 197.05 calories, 18.1g fat, 3.6g carbohydrates, and 4.6 grams of protein. Each 100g of Mother Earth Deluxe Mix, Roasted Lightly Salted has 107mg of sodium and 5 grams of sugars.
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