There are 210 calories in one serve of Morrison's Pan-Kits, 5.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1598 -
Sodium (mg)
1182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
One serve of Morrison’s Pan-Kits, 5.5 oz is 0.33 cup (55 grams) and contains 210 calories, 6g fat, 36g carbohydrates, and 5 grams of protein.
Start the day deliciously. Our Pan-Kits include the best flour and cornmeal for perfect pancakes every time.
Morrison’s Pan-Kits, 5.5 oz Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Flour, Palm Oil, Sugar, Corn Syrup Solids, Contains Less than 2% Sodium Bicarbonate, Salt, Dextrose, Monocalcium Phosphate, Sodium Caseinate, Monoglycerides.
Other Info
Morrison’s Pan-Kits, 5.5 oz has 3 (as packaged) servings per pack. Pancakes Prep Instructions: You Will Need: 1 cup milk; 1 egg. 1. Preheat griddle to 400 degrees F. 2. Mix milk and egg, then mix in Pan-Kit Mix until thoroughly moistened. 3. Cook about 1-1/2 to 2 minutes per side (turn pancakes only once). 4. Makes: 6 5-inch pancakes.
Contains Allergens: wheat, milk. May contain: egg, soy.
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