There are 114.88 calories in one serve (1 Portion) of Morrisons Oats & Honey Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Oats & Honey Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1602 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
7
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Food Details
A serve of Morrisons Oats & Honey Flakes is 1 Portion and weighs 30 grams. It contains 114.88 calories, 0.5g fat, 24.4g carbohydrates, and 2.2 grams of protein. Each 100g of Morrisons Oats & Honey Flakes has 160mg of sodium and 14 grams of sugars.
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