There are 112.26 calories in one serve (30 G Serving) of Harvest Moon Benefit Cereal with Red Fruit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Moon Benefit Cereal with Red Fruit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1565 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
7
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Food Details
A serve of Harvest Moon Benefit Cereal with Red Fruit is 30 G Serving and weighs 30 grams. It contains 112.26 calories, 0.25g fat, 24g carbohydrates, and 2.2 grams of protein. Each 100g of Harvest Moon Benefit Cereal with Red Fruit has 240mg of sodium and 16 grams of sugars.
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