There are 22.69 calories in one serve (1 Portion) of Morrisons Fat Free Quark Soft Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Fat Free Quark Soft Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Morrisons Fat Free Quark Soft Cheese is 1 Portion and weighs 30 grams. It contains 22.69 calories, 0.2g fat, 1g carbohydrates, and 4.3 grams of protein. Each 100g of Morrisons Fat Free Quark Soft Cheese has 53mg of sodium and 3 grams of sugars.
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