There are 112.5 calories in one serve (7.5 Pieces) of Dr. Karg's Cheese & Pumpkin Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. Karg's Cheese & Pumpkin Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
20 -
Saturated Fat (g)
6 -
Kilojoules
1883 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
17
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Food Details
A serve of Dr. Karg’s Cheese & Pumpkin Seed is 7.5 Pieces and weighs 25 grams. It contains 112.5 calories, 5g fat, 11.4g carbohydrates, and 4.3 grams of protein. Each 100g of Dr. Karg’s Cheese & Pumpkin Seed has 800mg of sodium and 4 grams of sugars.
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