There are 187.02 calories in one serve (1 Cod Fillet (As Consumed)) of Morrisons Cod Fillet, Lightly Dusted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Cod Fillet, Lightly Dusted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Morrisons Cod Fillet, Lightly Dusted is 1 Cod Fillet (As Consumed) and weighs 119 grams. It contains 187.02 calories, 6.1g fat, 16.5g carbohydrates, and 15.9 grams of protein. Each 100g of Morrisons Cod Fillet, Lightly Dusted has 279mg of sodium and 2 grams of sugars.
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