There are 206.6 calories in one serve (125 G) of John West Mackerel Fillet in Mexican Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John West Mackerel Fillet in Mexican Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of John West Mackerel Fillet in Mexican Sauce is 125 G and weighs 125 grams. It contains 206.6 calories, 13g fat, 6.1g carbohydrates, and 15.9 grams of protein. Each 100g of John West Mackerel Fillet in Mexican Sauce has 200mg of sodium and 4 grams of sugars.
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