Calories in Morning Star Farms Veggie Burgers, Spicy Black Bean

There are 110 calories in one serve (1 burger (67 grams) ) of Morning Star Farms Veggie Burgers, Spicy Black Bean. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Morning Star Farms Veggie Burge

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 164

Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 686
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 164 calories, 13g protein, 7g fat, and 19g carbohydrates in Morning Star Farms Veggie Burgers, Spicy Black Bean.

No artificial colors or flavors. 110 calories. 9 g protein. 69% less fat than regular ground beef (Regular ground beef contains 15g total fat per serving (67g)). Morningstar Farms Spicy Black Bean Burgers contain 4.5 g total fat per serving (67g). Made with non GMO soy. Heat, bun, done. Provides 13% of the Daily Recommended Amount of Complete Protein. Complete protein contains all nine essential amino acids in the recommended amounts per gram of protein. morningstarfarms.com. how2recycle.info. What’s the deal with complete protein, you ask? Find out more at morningstarfarms.com. P.S. There are fail-proof recipes there, too! Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120 provide production code on package. Kellogg’s family rewards.

Morning Star Farms Veggie Burgers, Spicy Black Bean Ingredients

Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onions, Vegetable Oil (Corn, Canola And/Or Sunflower Oil), Corn, Soy Flour, Tomatoes, Onion Powder, Wheat Gluten, Egg Whites, Bulgur Wheat, Green Chiles, Calcium Caseinate (Milk), Corn Starch. Contains 2% Or Less Of Spices, Tomato Powder, Tomato Juice, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (Soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Cooked Onion And Carrot Juice Concentrate, Citric Acid, Xanthan Gum.

Food Notes

Heat thoroughly. Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In The Skillet (recommended method): 1) Preheat non-skillet over medium heat; 2) Lightly spray skillet with cooking oil; 3) Place frozen burgers in skillet; 4) Heat burgers over medium heat for 7-8 minutes, turning burgers over occasionally through heating time. In The Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary.): 1) Place frozen burger on a microwave safe plate; 2) Microwave on high for 1 minute 10 seconds-1 minute 20 seconds, turning burger over halfway through heating time. Microwaving more than 1 burger at one time is not recommended. Times given are approximate. In The Oven: 1) Preheat oven to 350 degrees F; 2) Place frozen burgers in a single layer on a baking sheet and heat for 14-15 minutes. On The Grill: Carefully watch burgers while on the grill, turning as needed. Do not overheat. Keep frozen.

Contains soy, wheat, egg and milk ingredients. Caution: Never leave cooking appliance unattended while in use. Children should be supervised.

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