There are 246 calories in one serve (0.75 cup (150 ) ) of Veetee Rice & Healthy Brown Rice & Quinoa, Wholegrain. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Veetee Rice & Healthy Brown Rice
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 164 calories, 4g protein, 2g fat, and 33g carbohydrates in Veetee Rice & Healthy Brown Rice & Quinoa, Wholegrain.
Gluten and GMO free. No artificial colours, flavours or preservatives. 2 Minutes: Heat & eat – microwave or stir-fry. Serves 1 as a meal or 2 as a side. Suitable for vegans. For more information about our products and recipe suggestions please visit www.veetee.com or write to Veetee Foods Ltd, Rochester, Kent ME2 4DU UK. Packaged in a protective atmosphere for freshness. Produced in the UK.
Veetee Rice & Healthy Brown Rice & Quinoa, Wholegrain Ingredients
Steamed Wholegrain Rice (82%), Steamed Red Quinoa (15%) Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Lime Juice, Salt, Sugar.
Food Notes
Cooking Instructions: For Best Results Microwave: Pierce film several times, microwave on full power CAT E – 800W for 2 minutes. Microwave ovens vary, adjust cooking time accordingly. Peel back film, fluff in the tray & check the product is hot before serving. Alternatively stir-fry for 2 minutes in a little vegetable oil. Do not re-heat. Store in a cool, dry place. Once opened keep refrigerated and consume within 48 hours. For best before end information see side of pack.
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