There are 90 calories in one serve (0.5 Cup) of Morning Fresh Farms Cottage Cheese, Lowfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morning Fresh Farms Cottage Cheese, Lowfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
326 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Morning Fresh Farms Cottage Cheese, Lowfat is 0.5 Cup and weighs 115 grams. It contains 90 calories, 1.5g fat, 6g carbohydrates, and 14 grams of protein. Each 100g of Morning Fresh Farms Cottage Cheese, Lowfat has 417mg of sodium and 3 grams of sugars.
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