There are 50 calories in one serve (3 oz (85 grams) ) of Mori-Nu Tofu, Firm, Silken. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Mori-Nu Tofu, Firm, Silken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 59 calories, 7g protein, 2g fat, and 1g carbohydrates in Mori-Nu Tofu, Firm, Silken.
24 g of protein per package. Certified gluten-free. Low-fat. Dairy-free, Vegan. No preservatives. Free of saturated fat. Non GMO Project verified. nongmoproject.org. Made with non-GMO soy. For entrees, salads & desserts. What makes our tofu special: No refrigeration until opened; No preservatives; Award-winning aseptic package; Long shelf life. Soft firm extra firm. Good alternative to meat, eggs, and dairy in cooking. morinu.com. morinaga-usa.com. Connect with us. Instagram. Facebook. Twitter. For recipes and more, visit morinu.com. Tetra Pak: Tetra Brik Aseptic. Protects what’s good. Please recycle. Proudly made in the USA.
Mori-Nu Tofu, Firm, Silken Ingredients
Soymilk (Filtered Water And Soybeans), Soy Protein Isolate, Glucono-Delta-Lactone (Glucono-Delta-Lactone Is A Non-Dairy Coagulant Derived From Non-Gmo Corn Starch), Calcium Chloride.
Food Notes
Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days. 1. Unfold flaps and cut along dotted line. 2. Pull tab up and cut along dotted line. 3. Turn package over and repeat.
Allergen Information: Contains soy. Remove from packaging before freezing or microwaving.
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