There are 311 calories in one serve (1 Package) of Mongolian Beef With Asparagus & Scallions Feel Good Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
510 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 122 calories, 5.49g protein, 17.25g carbohydrates, and 3.53g of fat in Mongolian Beef With Asparagus & Scallions. Each serve of Mongolian Beef With Asparagus & Scallions is 255g.
The nutrition information for Mongolian Beef With Asparagus & Scallions comes from data published by USDA (United States Department of Agriculture).
Mongolian Beef With Asparagus & Scallions Feel Good Foods Ingredients
Rice: Water, Rice, Expeller-Pressed Canola Sauce: Water, Gluten-Free Soy Sauce (Water, Soybeans, Salt), Expeller-Pressed Canola Oil, Garlic, Ginger, Evaporated Cane Juice, Molasses, Distilled White Vinegar, Mirin (Water, Rice, Rice Vinegar, Sugar, Salt), Pineapple Juice, Corn Starch, Spices, Beef: Beef, Water, Gluten-Free Soy Sauce (Water, Soybeans, Salt), Evaporated Cane Juice, Molasses, Pineapple Juice, Potato Starch, Lemon Juice, Vinegar, Spices, Asparagus, Scallion
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