There are 370 calories in one serve (6 Oz) of Mom's Ham & Cheese Club. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mom's Ham & Cheese Club:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
1094 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of Mom’s Ham & Cheese Club is 6 Oz and weighs 170 grams. It contains 370 calories, 14g fat, 40g carbohydrates, and 23 grams of protein. Each 100g of Mom’s Ham & Cheese Club has 1094mg of sodium and 5 grams of sugars.
Mom’s Ham & Cheese Club Ingredients
Fully Cooked Ham Water Added Ham Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Wheat Bread Unbleached Wheat Flour Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Yeast, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following Soybean Oil, Salt, Wheat Gluten, Sugar, Dough Conditioners (Contains One Or More Of The Following Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate), Wheat Starch, Pasteurized Process American Cheese Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin.
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