There are 413 calories in 100 grams of Modern Oats Oatmeal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Modern Oats Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
413
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1728 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
12
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Food Details
Modern Oats Oatmeal has 413 calories, 9g fat, 69 carbohydrates (including 23g sugar), and 12g protein per 100 grams.
Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seed, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.
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