There are 110 calories in one serve (3 Tbsp) of Mis Barley & Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mis Barley & Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Mis Barley & Oats is 3 Tbsp and weighs 31 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Mis Barley & Oats has 0mg of sodium and 0 grams of sugars.
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