There are 100 calories in one serve (0.25 Cups) of Berlin Natural Bakery Stone Ground Whole Grain Spelt Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Berlin Natural Bakery Stone Ground Whole Grain Spelt Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Berlin Natural Bakery Stone Ground Whole Grain Spelt Flour is 0.25 Cups and weighs 30 grams. It contains 100 calories, 1g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Berlin Natural Bakery Stone Ground Whole Grain Spelt Flour has 0mg of sodium and 0 grams of sugars.
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