There are 20 calories in one serve (4 Cup) of Microwaveable Spinach Ready Pac Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 24 calories, 2.35g protein, 3.53g carbohydrates, and 0g of fat in Microwaveable Spinach. Each serve of Microwaveable Spinach is 85g.
The nutrition information for Microwaveable Spinach comes from data published by USDA (United States Department of Agriculture).
Microwaveable Spinach Ready Pac Foods Ingredients
Spinach.
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