There are 260 calories in one serve (1 Tray) of H-E-B Tuna-Avocado Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Tuna-Avocado Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
552 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
A serve of H-E-B Tuna-Avocado Roll is 1 Tray and weighs 197 grams. It contains 260 calories, 5g fat, 42g carbohydrates, and 14 grams of protein. Each 100g of H-E-B Tuna-Avocado Roll has 355mg of sodium and 5 grams of sugars.
H-E-B Tuna-Avocado Roll Ingredients
Cooked Rice (Enriched Rice Medium Grain Rice, Iron, Thiamin Mononitrate, Folic Acid , Water, Rice Vinegar High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Brown Sugar ), Ground Tuna, Avocado, Pickled Ginger (Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame Contains Phenylalanine , Potassium Sorbate Preservative , Saccharin), Wasabi (Water, Horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Yellow 5, Blue 1), Soy Sauce (Water, Wheat, Soybeans, Salt), Seaweed, Sesame Seeds (Black Sesame Seeds, White Sesame Seeds).
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