There are 339 calories in 100 grams of Microwaveable Rice Pilaf Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
1429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 339 calories, 0g fat, 75g carbohydrates, and 9 grams of protein in Microwaveable Rice Pilaf Mix.
Long grain parboiled rice, orzo (pasta made with wheat flour), salt, yeast extract, onions†, garlic†, oleoresin turmeric (color). en:gluten
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