There are 85.27 calories in one serve (20 G Cereal) of Heinz Creamy Oat Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heinz Creamy Oat Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
426
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1782 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
17
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Food Details
A serve of Heinz Creamy Oat Porridge is 20 G Cereal and weighs 20 grams. It contains 85.27 calories, 2g fat, 12.9g carbohydrates, and 3.4 grams of protein. Each 100g of Heinz Creamy Oat Porridge has 140mg of sodium and 30 grams of sugars.
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