There are 117 calories in 100 grams of Michelina'S, Zap Ems, Lasagna Mozzarella. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
490 -
Sodium (mg)
249 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 117 calories, 3g fat, 18g carbohydrates, and 4 grams of protein in Michelina’S, Zap Ems, Lasagna Mozzarella.
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half and half (milk, cream), water, diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), tomato paste, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), red wine (with salt), less than 1% of modified food starch, salt, maltodextrin, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), granulated garlic, sugar, spices, natural parmesan cheese flavor (parmesan cheese [milk, starter culture, salt, enzymes], water, skim milk powder, salt), xanthan gum, extractives of paprika and natural flavors.
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