There are 440 calories in one serve (202 G) of MG Foods Inc. Ham & Cheese on Hawaiian Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of MG Foods Inc. Ham & Cheese on Hawaiian Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
912 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of MG Foods Inc. Ham & Cheese on Hawaiian Bread is 202 G and weighs 202 grams. It contains 440 calories, 13g fat, 47g carbohydrates, and 26 grams of protein. Each 100g of MG Foods Inc. Ham & Cheese on Hawaiian Bread has 733mg of sodium and 7 grams of sugars.
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