There are 80 calories in one serve (1 Cup) of Metropolitan Market Northwest Berry Blend - Frozen Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Metropolitan Market Northwest Berry Blend - Frozen Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
A serve of Metropolitan Market Northwest Berry Blend – Frozen Berries is 1 Cup and weighs 140 grams. It contains 80 calories, 1g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Metropolitan Market Northwest Berry Blend – Frozen Berries has 0mg of sodium and 7 grams of sugars.
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