There are 238.61 calories in one serve (1 Pot) of Applied Nutrition Advanced Protein Porridge, Critical Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Applied Nutrition Advanced Protein Porridge, Critical Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
398
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1665 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
38
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Food Details
A serve of Applied Nutrition Advanced Protein Porridge, Critical Oats is 1 Pot and weighs 60 grams. It contains 238.61 calories, 6.36g fat, 22.98g carbohydrates, and 23.04 grams of protein. Each 100g of Applied Nutrition Advanced Protein Porridge, Critical Oats has 360mg of sodium and 2 grams of sugars.
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