There are 199.44 calories in one serve (125 G Serving) of Merchant Gourmet Wholegrain Rice With Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Merchant Gourmet Wholegrain Rice With Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
669 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Merchant Gourmet Wholegrain Rice With Lentils is 125 G Serving and weighs 125 grams. It contains 199.44 calories, 3.1g fat, 33.4g carbohydrates, and 5.5 grams of protein. Each 100g of Merchant Gourmet Wholegrain Rice With Lentils has 2mg of sodium and 0 grams of sugars.
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