There are 50 calories in one serve (2 Tbsp) of Calavo Mild Spice Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Calavo Mild Spice Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
699 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Calavo Mild Spice Guacamole is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4g fat, 3g carbohydrates, and 0.5 grams of protein. Each 100g of Calavo Mild Spice Guacamole has 383mg of sodium and 0 grams of sugars.
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