There are 273.72 calories in one serve (125 G Serving) of Merchant Gourmet Super Seed Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Merchant Gourmet Super Seed Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
916 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Merchant Gourmet Super Seed Mix is 125 G Serving and weighs 125 grams. It contains 273.72 calories, 12.3g fat, 27.3g carbohydrates, and 9.8 grams of protein. Each 100g of Merchant Gourmet Super Seed Mix has 10mg of sodium and 1 grams of sugars.
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