There are 20 calories in one serve (1 Tbsp) of Member's Mark Parmesan Shredded Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Parmesan Shredded Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
20 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
1400 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Member’s Mark Parmesan Shredded Cheese is 1 Tbsp and weighs 5 grams. It contains 20 calories, 1g fat, 0g carbohydrates, and 2 grams of protein. Each 100g of Member’s Mark Parmesan Shredded Cheese has 1400mg of sodium and 0 grams of sugars.
Member’s Mark Parmesan Shredded Cheese Ingredients
Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor.
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