There are 30 calories in one serve (6 Oz) of Mellow Mushroom Romaine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mellow Mushroom Romaine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Mellow Mushroom Romaine is 6 Oz and weighs 170 grams. It contains 30 calories, 0.5g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Mellow Mushroom Romaine has 9mg of sodium and 1 grams of sugars.
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