There are 312 calories in 100 grams of Meijer, Onion Soup Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
312
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
1305 -
Sodium (mg)
7125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 312 calories, 13g fat, 50g carbohydrates, and 13 grams of protein in Meijer, Onion Soup Mix.
Dehydrated onion, salt, soybean oil, sugar, hydrolyzed soy and corn and wheat protein, monosodium glutamate, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato flour, corn starch, color (caramel), anti-caking agent (calcium silicate), dehydrated garlic, spice, autolyzed yeast extract, corn syrup solids, thiamine hydrochloride, disodium guanylate, disodium inosinate.
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