There are 356 calories in 100 grams of Meijer, Fiber Complete Instant Oatmeal, Maple Brown Sugar, Maple Brown Sugar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
578 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 356 calories, 4g fat, 76g carbohydrates, and 9 grams of protein in Meijer, Fiber Complete Instant Oatmeal, Maple Brown Sugar, Maple Brown Sugar.
Whole grain rolled oats, maltodextrin, sugar, salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
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