There are 188 calories in 100 grams of Mediterranean Tofu Scramble Pockets. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Mediterranean Tofu Scramble Pockets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
785 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
Mediterranean Tofu Scramble Pockets has 188 calories, 5g fat, 28 carbohydrates (including 1g sugar), and 6g protein per 100 grams.
Tofu (water, soybeans, calcium sulfate, calcium chloride), water, rice flour, tapioca starch, potatoes, rice starch, harissa (red bell peppers, tomato paste [tomatoes], vinegar, canola oil, red chiles, spices, salt), brown rice flour, onions, palm oil, contains less than 2% of: red bell peppers, tomatoes, soy protein, scallion, salt, canola oil, garlic, cilantro, corn starch, xanthan gum, guar gum, spices.
soybeans
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