There are 230 calories in one serve (1 Cup) of Honey Bunches of Oats Whole Grain Almond Crunch Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Honey Bunches of Oats Whole Grain Almond Crunch Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1690 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
A serve of Honey Bunches of Oats Whole Grain Almond Crunch Cereal is 1 Cup and weighs 57 grams. It contains 230 calories, 4.5g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Honey Bunches of Oats Whole Grain Almond Crunch Cereal has 246mg of sodium and 19 grams of sugars.
Honey Bunches of Oats Whole Grain Almond Crunch Cereal Ingredients
Whole Grain Wheat, Sugar, Rice, Whole Grain Rolled Oats, Almonds, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Yellow Corn Meal, Salt, Molasses, Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor. Bht Added To Preserve Freshness. Vitamins And Minerals Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12, Folic Acid, Vitamin D3.
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