There are 233 calories in 100 grams of Mediterranean Style Spicy Labne Kefir Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
17 -
Saturated Fat (g)
12 -
Kilojoules
975 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 233 calories, 17g fat, 10g carbohydrates, and 7 grams of protein in Mediterranean Style Spicy Labne Kefir Cheese.
Cultured pasteurized grade a cream and milk, skim milk, whey protein concentrate, salt, pectin, dehydrated garlic, spices, dehydrated red bell pepper, parsley and canola oil. en:milk
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