There are 89 calories in 100 grams of Mediterranean Style Cauliflower Bean Dip. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 89 calories, 4g fat, 11g carbohydrates, and 4 grams of protein in Mediterranean Style Cauliflower Bean Dip.
Beans (great northern beans, water), cauliflower, tomatoes, olive oil, lemon juice, contains 2% of less balsamic vinegar (wine vinegar, grape concentrate, natural flavor), artichoke hearts, olives, feta cheese (cultured pasteurized milk, salt, enzymes), capers, basil, sea salt, cheese blend (parmesan cheese [pasteurized part-skim, cheese cultures, salt, enzymes], romano cheese [pasteurized sheep’s milk, cheese cultures, salt, enzymes]), garlic powder, onion powder, spices (white pepper, oregano, thyme).
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