There are 221 calories in 100 grams of Mediterranean Seafood Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
925 -
Sodium (mg)
504 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 221 calories, 20g fat, 8g carbohydrates, and 6 grams of protein in Mediterranean Seafood Salad.
Crab surimi [fish protein (alaska pollock), water, potato starch, wheat starch, sugar, soybean oil, egg whites, contains 2% or less of the following: sea salt, mirin wine (sake, sugar, salt, water, yeast extract), carrageenan, natural crab flavor (crab extract (blue crab), water, sea salt, white cognac oil)], mayonnaise (non-gmo expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), edamame, shrimp, celery, olives, parsley, mustard flour, black pepper, dill, celery seed and (white distilled vinegar, water, and sodium hydroxide). en:celery,en:crustaceans
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