There are 52.55 calories in one serve (50 G) of Meadow Fresh Cottage Cheese, Traditional. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meadow Fresh Cottage Cheese, Traditional:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
439 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Meadow Fresh Cottage Cheese, Traditional is 50 G and weighs 50 grams. It contains 52.55 calories, 2g fat, 2g carbohydrates, and 6.3 grams of protein. Each 100g of Meadow Fresh Cottage Cheese, Traditional has 380mg of sodium and 3 grams of sugars.
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